Middle-aged? 5 Myths about your fitness.
I am fortunate to encounter people of all ages with a common goal of improving their quality of life by becoming fitter. For many middle-aged people there are many misconceptions about health and fitness that I'd like to address...
Sunny & Shay; As We Proceed…
This month, Sunny had an operation which has meant that we both have had to pause and take some time out and look at the way in which we address men's health. We've been inundated with messages of support...
The Ultimate Online Dating Success Story
Hi, Sabeen here from SBS! Since Being Single is a dating site for British Sikh, Hindu and Muslim singles, all dedicated to finding their life partner. It’s free to join, search and message!
I actually met my partner through our...
World Mental Health Day – The Do’s and Don’ts Of Discussing Stress with Loved...
Monday 10th October marks World Mental Health Day with this year’s theme being ‘Psychological First Aid for All’.
Mental Health remains a taboo subject within the community, making it difficult for individuals to talk about the issue with those close...
What do people really look for in a partner?
Hi, Sabeen here from SBS! Since Being Single is a free dating site for British Sikh, Hindu and Muslims, and we wanted to learn more about what kind of partner everyone is really looking for.
We put a series...
Nature’s Chakra: Your personal hair regime
Route 1
Healthy hair doesn't just happen, it's usually the result of patient, ongoing care. Anushka Arora, the charismatic and dynamic radio presenter at Sunrise Radio, tells us how she manages her luscious locks.
“I love my job but it’s also quite...
Women,Fitness and Freedom
It is interesting that there is such a gap, in the UK at least, between regular exercise participation for men and women. Girls tend to stop being active in their teenage years with then continues into adulthood. In fact, according to...
Hijabs Storm the Runway at New York Fashion Week
With islamophobia running rampant and burkinis being banned left, right and centre, there has never been a better time to showcase the true beauty of Islamic culture. And how better to showcase that beauty than with a fashion show?
A...
5 Questions You Should Ask On A First Date
Since Being Single is an Asian Dating site dedicated to supporting British Asians to find love. Part of this support involves providing practical tools and advice to make dating easier. The founder and CEO, Kamey, put together a list...
67% of British Asians say Mental Illness Has Affected Their Relationships
Mental illness is being talked about more and more openly in today’s society, which is great. But in British Asian culture, it’s still a big taboo.
1 in every 4 people suffers from some form of mental illness at some...