Yo – Yo Diets

On the negative emotional, physical and mental effects of "faddy" diets The media and magazines are regularly seen promoting the latest celebrity - faddy diets. Some of these diets are very popular, in particular with women. Often many of these ‘faddy’...

India-UK Healthcare Conference

Key stakeholders in the Healthcare sector in India and UK converged at the Queen Elizabeth Hospital UHB NHS Trust, Birmingham, to participate in the India –UK Healthcare Conference 2020. ''The year 2020 is expected to witness an inflection point in...

Fitness Goals For 2015

Achieve your health and fitness goal this year!Every New Year many of us make a health or weightless resolution and often many of us will break it! So this year let’s stop the cycle and try to stick to...

FAMILY OF HARROW THREE-YEAR-OLD WITH RARE GENETIC DISORDER APPEAL FOR MORE ASIAN STEM CELL...

The family of a “cheeky” three-year-old from Harrow, diagnosed with a rare genetic disorder, are appealing for more people of Asian descent to sign up as stem cell donors. Working with blood cancer charity Anthony Nolan, the family want...

Stay Motivated during the Autumn & Winter Months.

By Dal Dhaliwal Autumn is here and Winter is fast approaching. It can be difficult to stay motivated to keep active. The shorter days, dark evenings and drearier weather can setback months of healthy habits, such as exercise and correct...

First Cyster Chat Group Meeting a Success

It was truly an eye opener. Sitting down with several women who are in varying stages of dealing with different Reproductive health issues and hearing firsthand their struggles, questions and triumphs. Meeting with these lovely women impressed in me and I learnt several things...

Walking For Health

Dal Dhaliwal Advises Us To Get Walking! Walking is a great way to lose weight and get more active. It is a perfect form of exercise for people of all ages and fitness levels – it’s free and...

Cysters Meeting on Reproductive Health

As you know we had our first Cysters Chat meeting. One of the women who attended wanted to know more about the issues surrounding womens reproductive health, as women without any health issues she was unsure what to expect. Here’s...

Ayurveda Day celebrated at the British Parliament House

Our Ayurvedic Centres in Birmingham have seen nearly 13,000 clients seeking, this was mentioned at the Ayurveda Day celebrated at the British Parliament House. It generated a great deal of interest. We were asked if we could provide information on...

Announcing our newest Patron

The United Kingdom Thalassaemia Society (UKTS) is proud to introduce their newest Patron Mr Adil Ray.  Adil Ray OBE is best known as the star and creator of the hit BBC1 sitcom Citizen Khan. More on his work can...