Chronic Pain
On How Acupuncture Can Help
Chronic pain is sadly a widespread problem that affects around 8 million people in the UK. Chronic pain has lead to depression in 22% of cases, and approximately 25% of those diagnosed with it end...
Yo – Yo Diets
On the negative emotional, physical and mental effects of "faddy" diets
The media and magazines are regularly seen promoting the latest celebrity - faddy diets. Some of these diets are very popular, in particular with women.
Often many of these ‘faddy’...
Relationship Advice
Advice on how to have a happy and healthy relationship with your partnerSUNNY -
Shay and I celebrated our 10 year registry wedding anniversary recently and have been inundated with questions about how we have managed to stay happy...
Make Up Cheats
Rav Shares Three of Her Favourite Tips
I love love love make up cheats, tips and tricks. Let's face it, we may not all be blessed with the features that we wanted, be it the full lips or less than...
Herman the Hero
Coach Looks to Youngsters for Talent
Born in Birmingham and having started out as a Trainee professional footballer with Blackburn Rovers and Manchester City FC, Herman Wilson is one of only a handful of EBBA approved National Tutors and is...
Get Your Voice Heard!
by Christian Kusi-Obodum
Local organisation The Future Melting Pot (TFMP) has started working with young people aged 16 to 24 in Washwood Heath and Shard End, finding out about barriers to employment. These areas of East Birmingham are particularly affected...
Fashion Picks for Summer
Top 3 Affordable Designer Collections Online
If you’ve been looking for the latest practical fashion look no further. I've selected my top 3 affordable fashion picks for you this summer. They are trendy, affordable and practical even if you’re looking for...
Heart Disease
Lowering The Risk With Chinese Medicine
According to the NHS, Coronary heart disease (CHD) is the leading cause of death worldwide, yearly claiming more than 73,000 deaths in the UK alone. About 1 in 6 men and 1 in...
Dal’s Fitness Tips for Brides
Do you want to look and feel absolutely WOW on your Special Day?
Every bride wants to look her best on the most important day of her life – and to look stunning in her dress for her special...
